Cheers %$firstname$%!

WHY YOUR NEWSLETTER IS LATE

Wow! What a week.  This newsletter is late because I have been in Pennsylvania learning about how to spread my message further, and then traveled to Florida, learning some exciting and innovative information about ways to create healthy homes far beyond the scope of green design parameters called Bau-Biologie.

I love to learn and to meet people who are interested in making their lives better. Look for some really exciting learning opportunities from me for the New Year. Thank you to everyone for all of your positive thoughts about the wildly popular e-class. Many of you have requested more in-depth seminars and personal coaching.  I'm in the process of putting something together for the New Year that will help you make the tiny changes you need to see great results in your life. Stay tuned for more details.  In the meanwhile, this week learn how to transform your life in 2008, avoid holiday stress and finally tame that stinky kitty box...  

CHI-UPPER

The ideal of happiness has always taken material form in the house, whether cottage or castle. It stands for permanence and separation from the world.

   -- Simone de Beauvoir

GET READY TO TRANSFORM YOUR LIFE IN 2008: Introducing All New "Accountability Coaching"


Are you....

...needing a change?

...wanting to lose weight?

...needing support and inspiration?

...successful, but still feeling unfulfilled?

...feeling stuck, sluggish and unmotivated?

Sign up for my ALL-NEW Accountability Coaching program and learn holistic health and feng shui strategies, as well as customized accountability components, to help you transform your life in 2008. It is often just a small tweak that is needed to unleash massive change in your life. With a little bit of focus and a lot of accountability, you can begin to make your dreams come true in 2008. Let me use my personal experience and professional training in Feng Shui, holistic health counseling and many other healing modalities to help you pinpoint your own unique "tweaks" and establish a plan for your future.  

Through many personal struggles and challenges in my own past, my continued learning, as well as my extensive training and background, I have embraced techniques that can help guide you through your own life challenges. I have used these techniques to address my personal struggles with depression, compulsive over-eating, low self-esteem, body image issues, career obstacles, fear of public speaking, A.D.D., disorganization, stress, hypoglycemia, and adrenal fatigue. You name it, I've been there! I'm living proof that anyone can make a positive change.

I've decided to open the doors wider for 2008 and take on a handful more additional private coaching clients - only 7 spots left!  I realize that for many of you this is a financially challenging time of year to commit to a coaching program -- but the sooner you begin, the sooner your reap the benefits. Sign up now to get started in January and make this year the best year ever!  As we all know, the more optimistic, healthy and focused you are, the more likely you will be to attract the love, abundance, friendships, awareness and creativity you desire. And as we also know, we all need support, encouragement, guidance and feedback.  

So to help get you started, I am offering a special discount to people who sign up by December 15, 2007. After that date, the prices of coaching go up considerably - so get locked in now to benefit from my exclusive end-of-year special, ONLY for members of the Whole Life Design mailing list. Go to my website http://accountabilitycoaching.com for more info.

A STRESS-FREE HOLIDAY: GUARANTEED!

7 Simple Steps to Remove Holiday Stress




It's that time again... time for gatherings, celebrations and lots and lots of cheer. But are you wondering how feng shui and the holidays go together? Simply put, feng shui is the art of designing and arranging our environment so that we feel as good as we possibly can--and of course during the holidays feeling good is at the very tiptop of all our wish lists. So let's take a look at some quick and easy ways we can decorate and energize our spaces to ensure the most fabulous holiday season ever!  

1. ADD GROUNDING & CALMING DECORATIONS

As we all know, color is an important part of the holiday festivities. We bring in sparkling & star-shaped decorations, brightly-colored accessories, red accents, blinking lights, fireplaces, candles, pointed evergreen trees and lots of playful figurines--all of these items falling into the "fire" element category in feng shui, and all meant to inspire celebration and holiday bliss.  

Even though many of us thrive in the intense energy so common to this time of year, this fiery intensity can evoke more stress than joy for the rest of us. While all these bold decorations are festive and fun, also try bringing in grounding, earthy colors and elements such as glittering golds which can have a stabilizing effect on a space and help balance all the hustle and bustle of the holidays. Also consider incorporating calming and cooling deep blues and water elements, which can add a relaxing effect and help calm the nerves.  

Other decorative ways to incorporate more soothing or grounding influences into your arrangements might be to:

· Paint an accent wall a shimmering gold.

· incorporating a golden yellow table cloth or earth tone napkins

· Add sparkling golden ornaments & decorations in earth tones such a pumpkin, goldenrod, and chocolates.

· exchanging red or brightly-colored, blinking tree lights with cooling blue or calming white strands

· Try adding more mirrors around the home which have a soothing, watery effect, especially over fireplaces.

· adding soothing water features, cut-glass decorations, or reflective glass ornaments

· decorating the table with a glass bowl centerpiece full of water and floating candles  

2. INCORPORATE ALL THE SENSES

So often the hustle and bustle of the season, along with our already-overloaded schedules can keep us up in our heads, instead of in our hearts. To help stay calm as well as connected to all our loved ones, using feng shui to help incorporate all your senses into your holiday decorating can be a fantastic and uplifting boost. When all the senses are present and enlivening, it automatically creates a grounding, soothing, and comforting effect on the body. Sensuality within the home's design helps bring people together and stay connected.  

· Cook cider and cinnamon sticks to fill the home with a warm, welcoming scent

· Incorporate fir and evergreen scented candles

· Try adding 5 ml of natural essential oils into 1 gallon of paint which adds a soft, subtle yet inspiring scent to your rooms through the holidays as well as the rest of the year!

· Mix a new set of holiday music that fits all of your guests' ages and tastes to help liven up the mood, yet soft enough to allow conversation.

· Incorporate relaxing background music to your holiday cooking, cleaning or shopping.

· Decorate with soft, cuddly throws & pillows in your gathering spaces.

· Add flannels and warm wools to the guest room bedding.

· Arrange bowls of nuts, candy, dried fruit and other treats throughout your gathering space. 

3. CREATE INVITING ARRANGEMENTS

Creating inviting seating and decorative arrangements in Feng Shui helps to send subtle, unconscious messages to your family and guests. It tells the world how open you are to receiving, and to embracing those who walk through the front door. When furniture is placed in an inviting manner and your home is laid out so that you can comfortably and safely move through the space, it helps draw energy into your environment, as well as stay focused on embracing your loved ones during the holidays.  

Holiday Alert: people in small, cramped spaces may get very feisty! Especially when entertaining large groups, try opening up your seating arrangements by clearing the space of any sharp edges, excess furniture or over-sized coffee tables that could block the flow of energy through the space. Also consider arranging your major seating to face toward the entrance to the room, almost in the gesture of a wide-open embrace. Especially with all the socializing that happens during the holidays, think of your furniture as guests at a gathering and arrange them in friendly, inviting, intimate positions. When you create a space that is open, welcoming and warm, it helps inspire those same traits in your guests, and draw positive energy into your life.  

4. ENSURE HARMONIOUS DINING

Since most of our holiday gatherings focus around sharing meals together, designing an eating area conducive to harmony, connection and playful interaction is extremely important. First, make sure that everyone at your dining table has a beautiful view from their seat. If you're looking for more harmony in the home, try incorporating a round or oval table this season, which has a less formal feeling than rectangular or square tables. Try this tip, and watch the effects on your connections with loved ones. When everyone can clearly see everyone else, we naturally feel more connected, and it helps smooth out rough relationships and make everyone feel important and honored.  

Also try keeping the chairs at a similar size and avoid the classic "king and queen" chairs during the holidays. Having everyone sitting in equally sized chairs helps to bring more connection, and less hierarchy, separation, aggression or dominant behavior.  

And lastly, keep centerpieces nice and low. Large, tall or bulky centerpieces create symbolic rifts or divisions between your guests. Tabletop tip: if you're paring down your decorations in the rest of the house, here's a nice place to put shiny, colorful decorative arrangements if you'd like more energized eating experiences.  

Watch this Friday's episode and learn many more tips about dining room Feng Shui: December 7th on HGTV / 9:30pm and 1:30am ET (check local listings)

5. BRING NATURE INDOORS

Nature automatically has a balancing effect on a space. By bringing in elements of nature, we create a serene environment. Decorating with plants, flowers and other objects from nature can help reduce stress and make your entire space soothing and inviting. Adding poinsettias, live evergreen trees, fresh wreaths, garland, holly berries and pine cones can be the perfect natural touch. Also try arrangements of colorful fresh fruit, bowls of nuts, or make strands of strung cranberries and popcorn, which can turn into a fun family ritual.  

6. REDUCE CLUTTER

The holidays are almost always a time of gathering new possessions and gifts. But in feng shui, when our homes become stuffed, the energy in our homes become blocked and stagnant, preventing new experiences, people and abundance to come into our life. This time of year is the perfect time to celebrate the old, and make way for the new. By sorting and purging old belongings that no longer are used or necessary, letting them go or passing them on to someone else, we not only create a more calming environment but also allow space for new things to enter. You'll feel lighter going into the New Year, with more focus and clarity about the good times to come...  

If holiday stress is a big issue, consider keeping holiday decorations to a minimum or contain them to one room. An excess of visual clutter can keep you from focusing on what's at hand...having FUN! Cards, holiday paper, gifts, bows, food, fruitcakes, decorations, lights and candles all can generate a lot of excess energy. If you find yourself less focused and more stressed during the holidays, paring down might be just the thing...  

7. CREATE SACRED SPACE

Don't forget this last, but most important step: creating a sacred personal space just for you! 

At the end of the day, make sure to take time out for yourself. As you decorate your home for family and friends, make sure to create a separate space, room, or even just a chair, solely for you. Having a comfortable area where you can go to unplug and recharge will give you the energy to handle all of the holiday's many challenges. Find a small spot away from the rest of the family, incorporate your favorite colors, sounds, textures and lighting that fills you up and centers your spirit.  

Here's one of the ways I keep myself feeling nurtured during the holidays: Fill a basket with a delicious tea, a scented candle, a soft blanket, writing journal and favorite book and keep it in your special place when you need a little pick-me-up. Do something solely for yourself and that energy will ripple throughout the entire season. Making sure you have a private place - sacred space - helps you to regroup, and by touching that core of ourselves, it opens our hearts, keeps us reminded of the true meaning of the season, and why we come together in the first place.  

YOUR HOLIDAY HOMEWORK:

Grab a piece of paper and write down numbers 1 through 7. Beside each number write down one thing you will do in each of the categories above to help create a more calming holiday season for you and your family. Make your choices simple enough that you can accomplish one a day for the following week. This way you'll have plenty of time before the holidays hit to feel grounded, calm and joyful. Now that you've made your list, and have checked it twice, let's see who's going to have a naughty or nice holiday this season! If you follow the steps above, my guess for the happiest holiday household would be.... YOU!  

Happy Stress-Free Holidays to All, and to All a Good Night....

FAME FUN SHUI FRIDAY: Dining Rooms, Bathrooms and Paperless Wallpaper!

Only 4 more episodes of Fun Shui left! Don't miss a minute of this ground-breaking show and get lasting and powerful tips on ways you too can change your space, and change your life!

This Friday's episode is hot, hot HOT! Watch 2 talented, yet struggling, actors transform their dining room into a space fit for a King... and Queen! They've got personality, energy and wit -- but could their home be causing some of the career blocks and fizzling fame?

We'll give viewers some great design tips to consider when redesigning your dining room, and ideas how you too can help inspire a fantastic reputation in your life - whether with an audience, with your partner, with your boss, or within your local community. We'll make wallpaper that's paper-free! And get exclusive bathroom feng shui tips that so many of you have been asking about in one of my "Fun Shui Fixes". Stay tuned to learn all about ways to boost your visibility and reputation - because this week, it's FAME FUN SHUI! 

"Fun Shui" on HGTV, Friday nights at 9:30pm & 1:30am ET (6:30 & 10:30pm PT).
 

SHARE YOUR THOUGHTS

If you're enjoying the show, please go to my home page and click the "YOUR FEEDBACK" button at the bottom of the page, or click the link below and share your support. Also feel free to forward this email to everyone on your contact list, encouraging them to watch the show each Friday night. Please take two minutes to fill out the form below, and thank you in advance!  

 http://evolvingarts.com/hgtvfeedback

FENG SHUI Q&A - How To Avoid A Stinky Kitty Box

QUESTION FROM LINDA:

"I saw a litter box on your show that looked like a plant. Do you know where I can find one?" 

STEPHANIE'S ANSWER:

I'm glad you enjoyed this addition to the last episode! Often times when we put special attention or intention into small objects in our home that usually go unnoticed you get more inspiration to keep things clean, tidy and in good working order. Same goes for the cat litter box.  

There are several other "hidden" kitty litter boxes available. You can simply Google your description, Linda. I also just did a quick Google search and found this one on sale for you - hope this helps! 

Tuscany Hidden Plant Litter Box for $89.95:

http://www.petsbestproducts.com

MEOW!
 

STEPHANIE'S FAVORITE PRODUCT: Holiday Greeting Card and Gift Shortcut! 


I've personally sent out over 80 cards & gifts in just the past 2 months. And it only took me a few minutes to do it all... How do you ask? Read on to learn about my current FAVORITE product!.... 

Do you still have unsent Christmas cards lying around after New Years?  We all start out with the best of intentions but then we get swallowed up in the festivities and forget to send out our cards.  I have an easy solution for you.

Send Out Cards is a terrific system that lets you send out beautiful high-quality cards by mail from your computer -- for FAR less than a store-bought greeting card!  You can even send little treats like cookies, chocolates or gift cards with your messages.  You can get your holiday mailings done in just a few minutes - you can even upload your entire database. Just click, type and send! - and then get on with enjoying the rest of your holidays.  
 

SPREAD THE CHI - FORWARD THIS EMAIL TO YOUR FRIENDS & FAMILY!


Here's to yet another wonderful week...

With love,

Stephanie

 © 2007 Stephanie McWilliams LLC





Evolving Arts

320 7th Avenue, #195
Brooklyn, NY
11215
US